About Follo FK

Follo FK is a Norwegian football club from Ski in the Viken region, founded in 2000 as an umbrella team for several local clubs in the area. The idea behind its creation was to combine resources from smaller teams in order to build a stronger regional club capable of competing at higher levels. Follo plays its home matches at Ski Stadion and is known for its light blue colours and strong focus on youth development.

The club’s most famous achievement came in 2010, when it made a surprising run to the Norwegian Football Cup final. During that campaign, Follo defeated several top-tier teams, including a dramatic semi-final victory over Rosenborg, which is considered one of the biggest cup upsets in Norwegian football history. Despite losing the final, this run brought the club national attention and remains the highlight of its sporting history.

In league football, Follo FK has mostly competed in the lower divisions, moving between the second and third tiers over the years. The club has experienced promotions and relegations but continues to focus on developing young players and maintaining a stable regional identity. In modern times, Follo remains an important community club in its region, balancing competitive ambition with youth development and local engagement.